Women’s Trauma/Anxiety Group Launching in Redmond, WA
We are so excited to announce that new Women’s Counseling Group, “Try Softer,” will launch February 2024, in Redmond, WA!
“Try Softer” Anxiety/Trauma Group for Women
Try Softer: Moving Us out of Anxiety, Stress, and Survival Mode-and into a Life of Connection and Joy
This Care Group is for women who have had painful life experiences, deal with ongoing feelings of anxiety or distress, and who long to walk in greater peace & compassion with their stories. Structured around the book Try Softer by Aundi Kolber, this group will provide a space to learn, process, and connect with other women.
Try Softer isn't just about Trauma, but about how to see your full story, respond to your body, and learn how to live with peace, instead of being hijacked by anxiety or suppression.
Here’s what former group members have said about their experience…
“This group was so wonderful. It was gentle, kind, and invited me to understand the places in my past and daily experience where I still feel anxious and unsettled. It brought so much connection to others. I couldn’t believe how many women had experienced similar things to my own story.”
- Sierra
The leader of this Group, Kailey Coats, is a Licensed Mental Health Counselor (LMHC) who has supported many women through the difficulties of trauma, anxiety, betrayal, and uniquely difficult situations. She is trained in both trauma therapy and EMDR.
Read more about Kailey at https://www.newgroundcounseling.com/kailey-coats
This is a closed group with limited space.
We are excited to announce this Women’s Counseling Group, helping with Trauma and Anxiety in Redmond, WA, beginning in February 2024.