What is EMDR Therapy & How Does it Help?  EMDR works to ease your nervous system, release you from painful emotions/memories of the past, and create a process for healing in counseling.

This Care Group is for women who have had painful life experiences, deal with ongoing feelings of anxiety or distress, and who long to walk in greater peace & compassion with their stories.

Nobody comes into adulthood unwounded. But how do we heal from these wounds, when we’ve been taught to"forgive and forget?” The truth is much closer to “Forgive & Remember.”