What is EMDR Therapy & How Does it Help?  EMDR works to ease your nervous system, release you from painful emotions/memories of the past, and create a process for healing in counseling.

PART 5: Let’s consider the Weaknesses of Biblical Counseling. Although it seeks to image God, its capacity for harm is even greater if done poorly.

PART 2: Let’s look at four models of “Christian Counseling.” We’ll share common critiques of each and how they tend to play out in a counseling practice (and/or church setting).

2020 is clearly a time of anxiety. Of the unknown. Of things we cannot control. We need now, more than ever, to come back to the here and now. We need peace. Contemplative prayer can help.

Coping techniques, psychotropic medication, and treatment plans can be helpful, but how do we understand who we are and who God is in light of our situations and circumstances?

I feel nervous about sharing my story at times. I’m still tempted to believe that it’s too broken. Here’s an open invitation to do counseling, from a big-time sinner, with a big-time savior.

SPOILER: Everyone thinks their anger is righteous. But it almost never is. Anger always feels justified. But is it righteous? How can we tell if our anger is righteous?

Many of us struggle with anger. Saying hurtful things, blowing up on our kids, or secretly broiling inside. Here are some good questions to start with when approaching your anger.