MA LMHCA

Eric Shoubridge

Do you find uncomfortable thoughts or feelings drop in on you uninvited? And that no matter what you try to make them go away, they keep coming? Intrusive thoughts and feelings can lead to fear and shame around the things you hold most dear - your life, your loved ones, your identity, your faith. The good news is these experiences don't have to derail your goals or define your life!

I specialize in Obsessive Compulsive Disorder (OCD) and anxiety, and have experience working with Religious OCD/Scrupulosity. My counseling approach is informed by Acceptance and Commitment Therapy, Exposure and Response Prevention (ERP), Internal Family Systems (IFS), as well as other therapies.

EDUCATION & EXPERIENCE

I received my Masters of Arts in Clinical Mental Health Counseling from Northwest University in Kirkland, WA and my Bachelor of Arts in Economics from the University of Washington. I am currently a Licensed Mental Health Counselor Associate (LMHCA) in the state of Washington.

I completed my clinical internship with Westminster Chapel Counseling where I worked with a variety of age groups. I have also worked in the technology/business world for over 15 years.

AREAS OF FOCUS

  • Obsessive Compulsive Disorder (OCD)

  • Anxiety

  • Religious & Spiritual Abuse

  • Faith Concerns

  • Life Meaning & Purpose

ABOUT ME

I spend a lot of time working with my head - I enjoy cooking (and eating!), getting out on the water, running, and otherwise staying active physically as a change of pace. I have been involved in church music for years as a guitarist, vocalist, and occasional (but very poor) drummer. My wife and I have a young daughter and enjoy spending time around our city together and traveling. Many other things interest me too - some are data analytics, agile software development, sports, theology, and fantasy/sci fi.

Three Steps to Start Today

STEP 1

Contact us today to schedule a free consultation.

STEP 2

One of our counselors will connect with you to schedule your counseling sessions.

STEP 3

Experience the joy of growth & healing.