A man presenting to a seated group in a conference room with large windows, a projector screen, and attendees taking notes or listening.

Groups + Classes

Our groups & classes are offered in regular cycles around the year. Because of this, please sign up below to be notified when registration for a group will begin again. You can also check back here to see upcoming opportunities to join these groups.

“TRY SOFTER” ANXIETY & TRAUMA GROUPS
(FOR WOMEN)

Next Group: Sept 23rd - Nov 11th, 2025

“A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode, & into a Life of Connection and Joy.”

This Group is for women who have had painful life experiences, deal with ongoing feelings of anxiety or distress, and who long to walk in greater peace & compassion with their stories. Structured around the book Try Softer by Aundi Kolber, this group will provide a space to learn, process, and connect with other women.

Try Softer isn't just about Trauma, but about how to see your full story, respond to your body, and learn how to live with peace, instead of being hijacked by anxiety or suppression.

A person sitting on a dock by a lake during sunset, with mountains in the background, promoting a men's recovery group starting in September 2025.

Men’s Relational and Sexual Wholeness Group (Problematic Sexual Behaviors)

Launches September 9th, 2025!

This Counseling Group is about understanding how to live a life that is free from shame, and instead gain community and healing in an area where we often feel we must hide.

Together, we will:

  • Explore the roots of relational struggles and unwanted sexual behavior.

  • Identify triggers, patterns, and cycles to foster greater self-awareness and change.

  • Practice vulnerability and authenticity, learning to live without masks.

  • Engage in exercises that build emotional resilience and self-control.

  • Cultivate accountability and trust in a supportive peer community.

  • Develop tools for a sustainable and fulfilling recovery journey.

Grief Care Group (Co-Ed)
hosted by Reach Church

Next Group: October 2025

This Group, hosted by Reach Church, and led by counselor Cindi Sinnema, is for anyone who has lost someone (to death) in their life. Cindi is an expert on grief, having lead these groups for over 25 years. She helps others understand the meaning of their loss, the place of Christ in their pain, and creating communities of genuine love and support.

What participants have said:

“Words cannot describe the knowledge and expertise Cindi brings to this class. For me, it was a way in finding my identity through grief, and find community with others who are walking a similar path.” – Erica

“When I lost my mom, I didn’t know how to grieve. In the months that passed, I did my best to get by. But the grief group with Cindi taught me so much more than just surviving. It helped me hear the voice of God in the midst of my pain. It taught me how to care for myself and understand what I was going through inside.” – Dan

A person with a backpack and hat walks on a foggy forest trail surrounded by autumn trees.

Heal from Betrayal Trauma

(Empowerment Group for Women)

Launches June 3, 2025

This group offers a unique opportunity to deepen your healing alongside others who understand your experience. Let’s walk this journey together and invite God into these deep places of wounding!

This group is designed for women who:

  • Are navigating life after betrayal—whether leaving, staying, or feeling unsure about their relationship.

  • Want to connect with other women who understand the pain of betrayal and offer encouragement through authentic relationships. 

  • Are ready to process feelings of grief, mourning, and anger in a supportive, caring environment with love and kindness. 

  • Want to rediscover their inherent worth and value.

  • Feel stuck and are looking for a way forward in their healing journey.